About This Webinar
Join Richa for a close, conversational circle of women over 40s, to talk about the things you don't always voice out loud -- menopause, body image, and women's mental health. Come as you are, share as much as you like, and know that a room of people like you is listening.
20 women and a safe space for your voice. Come, let's talk!
Key Takeaways
- That what you are feeling during menopause is shared by many other women
- How other women think about body image and self-acceptance after 40
- Ways to talk more openly about your mental health, with yourself and with others
- How honest conversation and community can ease the feeling of isolation
- Fresh perspectives and lived experiences from a room of women like you
- How to give yourself permission to voice what you have kept inside
Who Should Attend
- Women over 40 who want to talk openly about menopause and the changes that come with it
- Women who feel their experiences are rarely spoken about, and want to be heard
- Anyone struggling with how they feel about their body or appearance as they age
- Women who want a safe, supportive space to talk about their emotional and mental well-being
- Those who prefer a small, close circle over a large webinar
- Anyone who wants to simply listen and feel less alone, with no pressure to speak
Webinar Agenda
- Welcome & Settling In: Richa opens the circle, shares how the space works, and sets gentle ground rules for a safe, judgement-free conversation.
- Introductions: A simple round where each woman shares as much or as little as she likes.
- Menopause: The Conversation We Rarely Have: An open talk on the changes, feelings, and questions that often go unspoken.
- Body Image After 40: Sharing how we see ourselves, how that view has shifted, and what we wish we had heard sooner.
- Women’s Mental Health: A conversation on stress, emotions, and the quiet load many women carry.
- Open Circle: Your space to speak, ask, or simply listen.
- Closing Reflections: Takeaways from the circle and how to carry the conversation forward.